HIBISCUS TEA;
First boil the water. Then add bark and hibiscus petals and let it boil for 20 minutes. Then strain it and mix it with sugar and the juice of a whole orange and drink hot or iced. This tea will extract more water from the body it also reduces the concentration of anthocyanin in the blood and regulates its flow. Excess minerals are excreted through the urine.
BENEFITS ;
Non-dairy tea, black tea and green tea are becoming popular among people. These are getting good reception as they are meant to increase physical health. Hibiscus tea made from the Hibiscus plant occupies a prominent place. Being obese definitely has more bad cholesterol in the body. Antioxidants in Hibiscus tea help to reduce cholesterol levels in the body. For a healthy body, it is good to drink hibiscus tea daily. Fever is a common ailment that affects everyone. This germ easily attacks the body and weakens the body. Hibiscus flower has the amazing property of boosting the immune system of the body. People who suffer from fever and have a lot of cold can drink Hibiscus tea two or three times a day. Hibiscus tea is very beneficial for women during their periods. Hibiscus tea can be consumed to relieve menstrual cramps. Sipping hibiscus tea during pregnancy helps balance hormones. Women with uterine fibroids should take this Hibiscus tea as per the doctor's advice. Good changes will happen to you very quickly.
AAVARAM FLOWER TEA FOR BLOOD PRESSURE;
Dry the avaram flower for 5 to 7 days and grind it into powder and collect it in a vessel. Add avaram powder and cinnamon in one and a half tumblers of water and boils, strain it and take it in another vessel of honey or natucharkarai and drink it. If you drink it regularly, it will prove to be a cure for people with high blood pressure.
FLOWER TEA RECIPE;
First one and a half liter of water should be added in a vessel. Then light the stove, place this vessel on it and heat the water. When the water is well heated, add a handful of dried avarampoo to it. When these two start boiling well, keep the stove on SIM. One and a half liters of water added to it should be boiled well till it becomes one liter of water. Then strain them with a filter. Then let them cool down for some time. Then add honey or country sugar to it and everyone can drink it. By drinking these our health will be strengthened and beauty will increase.
ADVANTAGE;
Avaram flower is an excellent drink for diabetics as it promotes the secretion of insulin in the body. beats body fatigue. Eliminates water retention, ulcer, kidney deficiency etc, caused in summer. prevents constipation problem. Constipation is a major problem for many people. It is because of this constipation that many diseases stick in the body. So just drink this avarampoo tea twice a day to cure constipation and it will be cured immediately. Stomach ulcer cure, urinary problem cure, fever cure, skin beautify, control sugar level in body, bile, water retention, irregular menses all this auram poo tea can cure all.
CORIANDER TEA HELPS KEEP THE BODY STRONG;
First take the correct amount of the given ingredients, soak coriander seeds for 8 hours. Then take the soaked coriander seeds and the same water in a vessel and heat it moderately. Also add required amount of Dried ginger to this.
Dried ginger should be included, then filter it and take it. To increase the taste of this tea , add honey or natucharkarai to it. Children can also drink this tea.
RECIPE;
Pour water in a vessel and boil it. After a minute, add star flower and turmeric powder to the boiling water and let it boil well for a minute. Then add coriander leaves to it. Cover the pan and boil the water thoroughly for about 2 to 3 minutes. Then, switch off the stove and strain the boiling water into a cup. That's all coriander tea is ready. If you want you can drink it with native sugar.
ADVANTAGES;
Expels the gas in the body, reduces migraine intensity. Helps in controlling blood pressure, dehydration, bile etc,
It helps to keep menstrual hormones stable in women, Also protects against sinus and phlegm disturbances,
It helps to keep menstrual hormones stable in women, Also protects against sinus and phlegm disturbances, Bones play an important role in healthy body movement. If they are not in good condition, you will suffer from joint and knee pain. To avoid these problems, it is better to drink coriander tea. It is full of calcium needed for bones. The nutrients in it protect your bones and help them grow. Very effective in lowering blood pressure. The calcium ions present in it are known to relax the tension of blood vessels. By maintaining your heart health, it helps in reducing the chances of various cardiovascular problems like heart attack and stroke. It also improves the quality of your skin. This tea is packed with anti-inflammatory properties. Thus allowing your skin to get rid of toxins and other impurities. By cleansing your skin from the inside, it keeps the outer skin healthy without any damage.
DRUMSTICK TEA;
Heat the water on medium heat and add the three ingredients drumstick powder, Green tea powder and mint leaves to it and heat it on medium heat. Then add 2 teaspoons of lemon juice and 1 teaspoon of sugar to it. Then strain the tea and take it in another vessel. if you do this, Drumstick tea will be ready which gives vitality to the body. It contains three times more iron then normal spinach. Tea is also made from moringa leaves. It is called 'moringa tea'. In oral infections by drinking this tea. Four times more calcium than a glass of milk. Similarly, potassium in it is three times more than banana. Three times more iron than spinach. Proteins are twice as high as yogurt. Along with them the following nutrients are also abundant in Moringa leaves.
ADVANTAGES;
Body weight and blood pressure will decrease .Toxins in the body will come out. The protein present in drumstick leaves the scalp and hair hydrated. Helps keep blood sugar levels under control. Gives the required energy to the mind and banishes fatigue. Moringa leaves are very high in antioxidants. These will correct health disorders. Antioxidants fight free radicals and prevent damage caused by oxidative stress in the body. Antioxidants in it can reduce the risk of heart diseases, Alzheimer's, aging problems and cancer. Vitamin C and beta-carotene in particular help boost immunity. Animal studies have shown that moringa leaf extract can improve heart health. A study showed that moringa leaves reduced cholesterol and plaque formation in arteries. The potassium in it lowers blood pressure, reduces pressure on blood vessels and arteries and improves heart health. Daily consumption of Moringa leaf tea has been found to reduce the risk of atherosclerosis. Moringa leaf extract has been shown to have positive effects on brain health in animals. Studies indicate that drinking tea made from moringa leaves can reduce the risk of Alzheimer's. The neuroprotective vitamins and powerful antioxidants in this moringa tea promote the functioning of the nervous system and improve cognition.
MINT TEA
Necessary materials
Milk - two tumblers
Water - two tumblers
Sugar - six teaspoons
Tea powder - two teaspoons
Mint - a handful
Recipe
Add milk, water and sugar and let it boil.
When it boils well, add tea powder and mint and boil it, then switch off the stove and cover it.
After two minutes filter and drink.
It is for headache dizziness.
SPICED TEA
Necessary materials
Tea powder - three teaspoons
Ginger powder – two pinches or grated ginger – half teaspoon
Pepper - two pinches or pepper - one
Bark powder – two pinches or Bark – a small piece
Cloves - two pinches or cloves - one
Cardamom powder – two pinch or cardamom – one
Water - three and a half tumblers
RECIPE ;
If powder is not available, grind pepper, bark, cloves and cardamom. Boil three and a half tumblers of water. Add tea powder to boiling water. Then add grated ginger (a) and let it boil. Now add all the other powders and let it boil for two minutes. Masala tea is ready. You can drink it with warm milk and sugar. If not, you can add sugar, pour a glass of milk and boil it, strain it and drink it. Dieters can drink without sugar and milk. Once you drink this tea, you will want to drink it all the time.
கருத்துகள் இல்லை:
கருத்துரையிடுக